Brieanna Canady
Iced White Chocolate Mochas
“With the end of the semester wrapping up, I’ve become obsessed with Starbucks…specifically iced white chocolate mochas. They have the perfect combination of sugar and espresso that is sure to give you a boost to get everything done in your day!”
- Available at Starbucks for about $4
Jennifer Blackwell
Bright oversized sunglasses
“With [...]
By Jessica Carniol
When you think about going on a diet, chances are the word “low-fat” comes to mind. The diet industry has made people think that “fat” is a dirty word, well the truth is, it’s not! There are two associations of fat that we need to distinguish from each other. The first is the [...]
Jessica Carniol
Frozen Yogurt
“My obsession for this month is frozen yogurt. Although it’s hard to get around where I live, I have gotten to travel some this month and each time have enjoyed a big cup of the tart, low-calorie frozen yogurt in my favorite flavor, peanut butter!“
Jenny Davell
www.probe.org
“It’s a ministry website that authors and [...]
By Jessica Carniol
Webster’s dictionary defines an addiction as, “devoting or surrendering oneself to something habitually or obsessively”. I’m sure that you are all familiar with the dangerous substances and behaviors that people can be addicted to. Maybe some of you have had the unfortunate experience of seeing a loved one deal with an addiction to [...]
By Jessica Carniol
The color green is associated with many positive things – things such as the environment, the “green” movement which encourages recycling, conserving energy, protecting out natural resources, etc. However, green has one negative association – envy and jealousy. As girls, we are all too familiar with these two concepts.
It is hard not to [...]
Miranda Canady
Forget Me Knot Rings
“This is a fashionable take on the “forget me knot (not)” rings that are traditionally made from a piece of string – only this one is made from sterling silver! It’s perfect for anything worth remembering!”
Jenny Davell
Snap Capp’s
“It’s a new plastic lid that you can “snap” on to the top [...]
In HEALTH
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on February 25, 2010
By Jessica Carniol
Ever wonder where your cravings come from? Have you pondered why you get that unquenchable desire for chocolate every afternoon? There are actually specific reasons why you crave what you do, and there are healthy alternatives for those cravings.
If you are craving something savory like meat or other heavy proteins, this could be [...]
Brooke Roberts
Camelbak water bottles
“I carry it everywhere!!!!!!”
- Availabe at The Container Store for $9.99
Nicole Buckingham
Dove Shampoo
“I tried Dove Shampoo recently for their Heat Defense line. It works wonders on heat damaged hair and doesn’t leave hair too oily or dry! I also love what Dove stands for: true beauty!”
- Available at Target for about $5
Brieanna [...]
In HEALTH
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on January 26, 2010
By: Jessica Carniol
Try these healthy energy-boosters!
Whether it’s right after waking up, mid-way through the day, or even late at night trying to get that last minute assignment done, feeling tired is something that everyone is familiar with. Unfortunately, it’s not always possible to sneak in a nap whenever fatigue strikes. Let’s look at a [...]
In HEALTH
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on January 26, 2010
By: Jessica Carniol
It’s Heart Health Awareness Month – Make a Commitment to Love Your Heart!
February is Heart Health Awareness Month – so why not show your heart some love by taking care of it the way that it deserves! Your heart is the powerhouse for the body. It pumps blood to every single appendage and [...]